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Ben went out with Oli Tweddell for a little training session one Monday, here's how it went down...
Video Producer: Harnett Media
Day 1 Round up from the 2015 Delta Lloyd Regatta - Shifty and gusty conditions made it tough racing for the 700 competitors who all enjoyed a great days racing at Medemblik
Day 2 Round up from the 2015 Delta Lloyd Regatta - Lighter conditions on the second day of racing in Medemblik where the Olympic Classes enjoyed another great day racing.
Day 3 Round up from the 2015 Delta Lloyd Regatta - Strong winds and steeper waves made the third day of racing the most challenging so far with plenty of swimming for the competitors..