Rest day for the Albacore fleet at the 2017 Peak-Ryzex Albacore International Championships but that doesn't mean they take it literally - great Tech Talk from Barney Harris about up and down wind settings.

Video Producer: VR Sport Media

The start of the XX International Canoe Worlds 2017 in Plas Heli, Pwllheli was postponed due to high winds and severe chop. But that didn't stop us having a chat with Phil Robin, Int Canoe Federation Chairman about the pedigree of the class which dates back to 1875! Plus Dave Timson gave a Tech t...

Great 'Tech Talk' with Thomas Zajac (AUT), Red Bull Sailing Team, who explains all about the J Foil and how everything operates on the Flying Phantom. Shot at the Flying Phantom Series, part of the Extreme Sailing Series in Cardiff.

Video Producer: VR Sport Media

The Merlin Rockets are a development class and have had many designs over the years - Pat Blake takes you through three variations including the 'Summer Wine', 'Canterbury Tales Mark 5' and 'Genii Evolution'. Filmed on location at the Merlin Rocket Nationals 2017 in Plas Heli.

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IOCA UK's Optimist Tech Talk with some of the leading sailors and head coach, Sarah McGovern's Top Tips.

Video Producer: VR Sport Media